{"id":1533,"date":"2020-05-29T10:06:29","date_gmt":"2020-05-29T10:06:29","guid":{"rendered":"https:\/\/abucaman.org\/?p=1533"},"modified":"2021-01-16T18:45:15","modified_gmt":"2021-01-16T18:45:15","slug":"alimentacion-saludable-en-tiempos-de-coronavirus","status":"publish","type":"post","link":"https:\/\/abucaman.org\/?p=1533","title":{"rendered":"Alimentaci\u00f3n saludable en tiempos de Coronavirus"},"content":{"rendered":"\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/abucaman.org\/wp-content\/uploads\/2020\/05\/alimentacion.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"145\" src=\"https:\/\/abucaman.org\/wp-content\/uploads\/2020\/05\/alimentacion.jpg\" alt=\"Alimentaci\u00f3n Saluble\" class=\"wp-image-1577\" title=\"alimentaci\u00f3n saludable\" srcset=\"https:\/\/abucaman.org\/wp-content\/uploads\/2020\/05\/alimentacion.jpg 348w, https:\/\/abucaman.org\/wp-content\/uploads\/2020\/05\/alimentacion-300x125.jpg 300w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Debido a la situaci\u00f3n vivida en el estado de Emergencia , provocado por la pandemia , nos hemos visto obligados a permanecer en casa , este hecho ha provocado en nosotos miedo , incertidumbre y ansiedad .<\/p>\n\n\n\n<p>La ansiedad tiene una relaci\u00f3n bidireccional con la conducta alimentaria , ya que en momentos de estr\u00e9s ,nuestro apetito puede verse aumentado o disminuido para controlar dicha ansiedad.<\/p>\n\n\n\n<p>Por lo que desde la asociaci\u00f3n Abucaman y en colaboraci\u00f3n con la mesa de salud del pol\u00edgono , os dejamos una serie de recomendaciones para mejorar la alimentaci\u00f3n y reducir la ansiedad en esta situaci\u00f3n.<\/p>\n\n\n\n<p>Por \u00faltimo y no menos importante , cabe resaltar que son numerosos los sitios , donde se muestran m\u00e9todos de adelgazamiento. Desde la asociaci\u00f3n hacemos un llamamiento a la responsabilidad , los TCA son una serie de enfermedades mentales complejas que necesitan un abordaje terap\u00e9utico multidisciplinar , por lo que si en alg\u00fan momento se necesita ayuda les rogamos se ponga en contacto con nosotros .<\/p>\n\n\n\n<p>La detecci\u00f3n temprana y la prevenci\u00f3n de estas enfermedades son el pilar fundamental para aumentar la supervivencia y recuperaci\u00f3n del paciente, as\u00ed que no duden en pedir ayuda.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=K9VMXjwI3-Y&amp;t=20s\">https:\/\/www.youtube.com\/watch?v=K9VMXjwI3-Y&amp;t=20s<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Debido a la situaci\u00f3n vivida en el estado de Emergencia , provocado por la pandemia , nos hemos visto obligados<\/p>\n","protected":false},"author":1,"featured_media":1577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","wpautop"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alimentaci\u00f3n saludable en tiempos de Coronavirus - Siempre cerca de ti...<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abucaman.org\/?p=1533\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentaci\u00f3n saludable en tiempos de Coronavirus - Siempre cerca de ti...\" \/>\n<meta property=\"og:description\" content=\"Debido a la situaci\u00f3n vivida en el estado de Emergencia , provocado por la pandemia , nos hemos visto obligados\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abucaman.org\/?p=1533\" \/>\n<meta property=\"og:site_name\" content=\"Siempre cerca de ti...\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-29T10:06:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-16T18:45:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abucaman.org\/wp-content\/uploads\/2020\/05\/alimentacion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"348\" \/>\n\t<meta property=\"og:image:height\" content=\"145\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"abucaman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"abucaman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/abucaman.org\/?p=1533#article\",\"isPartOf\":{\"@id\":\"https:\/\/abucaman.org\/?p=1533\"},\"author\":{\"name\":\"abucaman\",\"@id\":\"https:\/\/abucaman.org\/#\/schema\/person\/6dde1a65ce4063516a87731e92c00bda\"},\"headline\":\"Alimentaci\u00f3n saludable en tiempos de Coronavirus\",\"datePublished\":\"2020-05-29T10:06:29+00:00\",\"dateModified\":\"2021-01-16T18:45:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/abucaman.org\/?p=1533\"},\"wordCount\":216,\"publisher\":{\"@id\":\"https:\/\/abucaman.org\/#organization\"},\"articleSection\":[\"ACTUALIDAD\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abucaman.org\/?p=1533\",\"url\":\"https:\/\/abucaman.org\/?p=1533\",\"name\":\"Alimentaci\u00f3n saludable en tiempos de Coronavirus - Siempre cerca de ti...\",\"isPartOf\":{\"@id\":\"https:\/\/abucaman.org\/#website\"},\"datePublished\":\"2020-05-29T10:06:29+00:00\",\"dateModified\":\"2021-01-16T18:45:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abucaman.org\/?p=1533#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abucaman.org\/?p=1533\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abucaman.org\/?p=1533#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/abucaman.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimentaci\u00f3n saludable en tiempos de Coronavirus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abucaman.org\/#website\",\"url\":\"https:\/\/abucaman.org\/\",\"name\":\"Abucaman\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/abucaman.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abucaman.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/abucaman.org\/#organization\",\"name\":\"abucaman\",\"url\":\"https:\/\/abucaman.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/abucaman.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/abucaman.org\/wp-content\/uploads\/2014\/03\/Logo-abucaman-2-png.png\",\"contentUrl\":\"https:\/\/abucaman.org\/wp-content\/uploads\/2014\/03\/Logo-abucaman-2-png.png\",\"width\":560,\"height\":420,\"caption\":\"abucaman\"},\"image\":{\"@id\":\"https:\/\/abucaman.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/abucaman.org\/#\/schema\/person\/6dde1a65ce4063516a87731e92c00bda\",\"name\":\"abucaman\",\"description\":\"Asociaci\u00f3n de familiares y enfermos de los trastornos de la conducta alimentaria \\\"San Jos\u00e9\\\" de Castilla la Mancha.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alimentaci\u00f3n saludable en tiempos de Coronavirus - Siempre cerca de ti...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abucaman.org\/?p=1533","og_locale":"es_ES","og_type":"article","og_title":"Alimentaci\u00f3n saludable en tiempos de Coronavirus - Siempre cerca de ti...","og_description":"Debido a la situaci\u00f3n vivida en el estado de Emergencia , provocado por la pandemia , nos hemos visto obligados","og_url":"https:\/\/abucaman.org\/?p=1533","og_site_name":"Siempre cerca de ti...","article_published_time":"2020-05-29T10:06:29+00:00","article_modified_time":"2021-01-16T18:45:15+00:00","og_image":[{"width":348,"height":145,"url":"https:\/\/abucaman.org\/wp-content\/uploads\/2020\/05\/alimentacion.jpg","type":"image\/jpeg"}],"author":"abucaman","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"abucaman","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/abucaman.org\/?p=1533#article","isPartOf":{"@id":"https:\/\/abucaman.org\/?p=1533"},"author":{"name":"abucaman","@id":"https:\/\/abucaman.org\/#\/schema\/person\/6dde1a65ce4063516a87731e92c00bda"},"headline":"Alimentaci\u00f3n saludable en tiempos de Coronavirus","datePublished":"2020-05-29T10:06:29+00:00","dateModified":"2021-01-16T18:45:15+00:00","mainEntityOfPage":{"@id":"https:\/\/abucaman.org\/?p=1533"},"wordCount":216,"publisher":{"@id":"https:\/\/abucaman.org\/#organization"},"articleSection":["ACTUALIDAD"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/abucaman.org\/?p=1533","url":"https:\/\/abucaman.org\/?p=1533","name":"Alimentaci\u00f3n saludable en tiempos de Coronavirus - Siempre cerca de ti...","isPartOf":{"@id":"https:\/\/abucaman.org\/#website"},"datePublished":"2020-05-29T10:06:29+00:00","dateModified":"2021-01-16T18:45:15+00:00","breadcrumb":{"@id":"https:\/\/abucaman.org\/?p=1533#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abucaman.org\/?p=1533"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/abucaman.org\/?p=1533#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/abucaman.org\/"},{"@type":"ListItem","position":2,"name":"Alimentaci\u00f3n saludable en tiempos de Coronavirus"}]},{"@type":"WebSite","@id":"https:\/\/abucaman.org\/#website","url":"https:\/\/abucaman.org\/","name":"Abucaman","description":"","publisher":{"@id":"https:\/\/abucaman.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abucaman.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/abucaman.org\/#organization","name":"abucaman","url":"https:\/\/abucaman.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/abucaman.org\/#\/schema\/logo\/image\/","url":"https:\/\/abucaman.org\/wp-content\/uploads\/2014\/03\/Logo-abucaman-2-png.png","contentUrl":"https:\/\/abucaman.org\/wp-content\/uploads\/2014\/03\/Logo-abucaman-2-png.png","width":560,"height":420,"caption":"abucaman"},"image":{"@id":"https:\/\/abucaman.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/abucaman.org\/#\/schema\/person\/6dde1a65ce4063516a87731e92c00bda","name":"abucaman","description":"Asociaci\u00f3n de familiares y enfermos de los trastornos de la conducta alimentaria \"San Jos\u00e9\" de Castilla la Mancha."}]}},"_links":{"self":[{"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/posts\/1533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abucaman.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1533"}],"version-history":[{"count":2,"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/posts\/1533\/revisions"}],"predecessor-version":[{"id":1578,"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/posts\/1533\/revisions\/1578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abucaman.org\/index.php?rest_route=\/wp\/v2\/media\/1577"}],"wp:attachment":[{"href":"https:\/\/abucaman.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abucaman.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abucaman.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}